EP 5: Body Types Don't Matter, Joint Pain, and Fake Fitness Gurus

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JCruz Fitness Podcast

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********** https://wp.me/s91B0a-store - Personalized coaching and Supplements I use and recommend to all of my clients Jcruzfitness.wordpress.com - Official website Facebook.com/jcruzfitpro - Official Facebook Page Follow me on Twitter @JcruzFitPro Follow me on Instagram @Jcruzguy ********** A good friend and client of mine joined me in on the podcast with some questions he wanted me to answer for the masses. In this episode I cover joint pain from exercises as well as some corrective actions you can take. We also discuss about how body types (phenotypes and somatotypes) don't really matter in the way most people think. Lastly, we discuss the ever-growing trend of fake fitness gurus. Many people selling fitness on youtube, facebook, and instagram have no real experience training others. Body Types Don't Matter, Joint Pain, and Fake Fitness Gurus - Jcruz Fitness Podcast