Miscellaneous
✨✨In this episode Holly speaks with one of her most beloved mentors, Jillian Pransky! We go deep into many topics, including: The physical, mental and spiritual effects of restorative yoga The yoga of relationships Working with polarity Cultivating presence & the courage to be with what is Developing more space and awareness and SO MUCH MORE! ? Holly offers a forecast for the New Moon in Capricorn ♑︎ MENTIONED IN THIS EPISODE: jillianpransky.com Instagram: @jillianpransky Facebook: Jillian Pransky Yoga New Year’s Reset Class Series to Release and Refresh Friday's in January 10-11 am EST FREE Instant Pause and Reset Meditations on Instagram. Friday's in January 9:30 am. RESTORATIVE YOGA TEACHER TRAINING ON LINE 2/4-3/5 80 Hour Certification. About Jillian: Jillian Pransky is an international wellness presenter and the author of Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart. She is a Certified Yoga Therapist recognized by the International Association of Yoga Therapy, and lead retreats, yoga teacher trainings, and restorative workshops in person, and on Zoom for students all over the world. Jillian infuses her yoga classes with mindfulness practices, compassion, and ease, to attune the body, mind, and spirit to nature and inspire an integrative, holistic healing experience. She is the creator and presenter of several online courses, including Yoga Journal's Restorative 101 and Restorative 201, and YogaAnytime’s Yoga for Anxiety show. Her Calm Body, Clear Mind DVD and Relaxmore CD have garnered excellent reviews from Dr. Mehmet Oz, Yoga Journal, and many others. A student of Pema Chödrön’s work since 1998, Upcoming Events SPIRIT SESSIONS - http://www.hollydramey.com/spirit-sessions MOON CEREMONY - - http://www.hollydramey.com/events SACRED WHEEL TAROT COURSE -http://www.hollydramey.com/the-sacred-wheel TAROT TALK TV - https://youtu.be/G7WxY2OcISA --- Support this podcast: https://anchor.fm/tarottalk/support