Ep. 4: Your Reward is Outside Your Comfort Zone w/Rashida Gates

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This week, I chat with a woman who personifies determination. Rashida Gates has always enjoyed fitness, but it wasn't until AFTER she turned 40 that she made her mark by putting in the work and becoming a Nationally ranked Bikini competitor. What I loved about our conversation was that she didn't even realize that she was as awesome as she is. She is so genuinely humble. She also dropped the gem that I took and adapted for my life: your reward is outside of your comfort zone. Sometimes, we find our reward by listening to the coaching, mentors, and guidance that is all around us. Official Show Notes for this episode are available at www.asiastormborn.com.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/AsiaStormborn/message Support this podcast: https://anchor.fm/AsiaStormborn/support