"...you may not be the person you want to be, you might feel angry, scattered, self sabotaging, frightened, or depressed. If so, you require a personality upgrade of sorts which only YOU can supply from within. As yourself the simple question of, what thoughts and actions serve you?"  You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought" exploration station to make TODAY better than yesterday. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine