Miscellaneous
Volume training was a BIG deal back in the 70s and then it made a comeback in the past 5-8 years. What's old is new again but the truth is, there is a time and place for everything. Who needs volume training and when should volume work be applied? Give a Listen as you take a journey to New Jacked City! http://ZachStrength.com https://UndergroundStrengthCoach.com