Miscellaneous
STRONG Life Insider ep. 36: How to Gain 30 lbs of Muscle. Some people TALK about it and the RARE few ARE about it! In this episode I outline the nutrition and training required for the under-sized athlete to get JACKED & STRONG. When Coach says, "I need you to gain 30 lbs by next season", this is what you do. Resources Mentioned in this episode: http://UndergroundStrengthCert.com http://ZachStrength.com