Ep #35: How to Improve Your Mental Health with Dr. Austin Perlmutter

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Mind Body Mouth

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Hear about Austin’s fantastic approach to improving mental and overall health, his work with depression, and how he got to where he is today with his career. Austin shares his experiences with depression and mental illness and we discuss the importance of normalizing seeking help for mental health issues.   Get full show notes and more information here: https://mindbodymouth.com.au/35