Comedy
Shaped: A comedy self-help podcast from two gals (women) who can't help themselves. In this episode Amy and Kelsie chat about anxiety and tools to cope with the "worries". This conversation was inspired by Chris Westfall's (@westfallonline) Forbes article, "Coping With Stress, Burnout Or Anxiety: The One Thing You Need To Know". The discussion was also inspired by the artist Gabby Frost www.shapedpodcast.com Discussed on this podcast: Chris Westfall's Forbes Article: http://bit.ly/2MqwQvs Gabby Frost (GMF Designs) InstaGram Post: https://www.instagram.com/gmf.designs/ MasterClass: https://www.masterclass.com Resources: Between Friends Domestic Violence 24 Hour Crisis Hotline 800-603-HELP (4357) National Suicide Prevention Lifeline 800-273-8255 YWCA Rape Crisis Hotline Call 888-293-2080 in Chicago Metropolitan Area Call 630-971-3927 in DuPage County Call 708-748-5672 in the South Suburbs Looking for a Therapist? (Thanks listener and friend Ellen for this info) http://liveoakchicago.com Contact Us Here: http://bit.ly/2YDRUk0SHAPEDWEB