Society & Culture
In this powerful episode of Prevailing Through Pain, Dr. Christal Foster opens up like never before — sharing how her upbringing, her struggles with depression, and her journey through leadership shaped the woman she is today.
As a pastor’s daughter turned physician, entrepreneur, and civic leader, Dr. Foster dives deep into the real cost of being "the strong one" — and how unspoken battles nearly broke her.
This episode explores:
The pressure of growing up in a high-expectation, high-visibility household
The quiet battle with early adulthood depression — and how she learned to heal
How being a high-functioning woman in leadership can mask internal struggles
Why setting boundaries and saying "no" saved her career and her peace
The journey from humble beginnings to launching a successful restaurant
Her message is clear: You don’t have to suffer in silence to lead with impact.
Want to share your own story? Apply to be a guest: karencherry.me/guest