Health & Fitness
Join Coach Kendra, The Workout Mentality Coach, as she adds a daily question that will help you look within and take a moment for yourself. With this 3 word question, we not only can gauge how others are doing but we can get curious and use it as self care for us individually. Take a listen now and start incorporating this into your daily routine.
Get more from Coach Kendra, The Workout Mentality Coach -
Become a part of the WorkOut Mentality Achievement Network:
Ready to go all in? Make exercising like brushing your teeth, and be youthful for the rest of your life!
Join Coach Kendra now for Week 0 of the Persistent W.O.M.A.N. program, absolutely FREE!
Click here to register now!