Miscellaneous
This episode our guest Diana Ricciardi is a Master Neuro-Linguistic Programer, Hypnotherapist, Author, and former Funeral Director. She shares how she uses her mental health tool box of meditation, breath work, visualization, journaling and other modalities to help her clients work on self-sabotaging thoughts. Her popular 6-8 breakthrough sessions have massively transformed lives in just one day! She shares what her motto "Off Your Ass & Out Of Your Head" actually means and some practical tips on how we can accomplish this. Her self-help workbook Return to Saturn is available on Amazon Get it Here! Follow her on Instagram at @ReturntoSaturn Thank you for being a listener of the Wheatgrass and Champagne podcast! It would mean so much if you could please subscribe and write a review, it will help this podcast grow so we can help more people find the balance in their life between indulging and upgrading! Connect with Mandi on Instagram @mandirose.1111 or @wheatgrassandchampagnepodcast Facebook: Wheatgrass and Champagne Tribe www.mandi-rose.com Email: wheatgrassandchampagne@gmail.com Intro and outro music by Thomas Xavier - Producer & Master Engineer Find him on Soundcloud