Ep 275: Celebrate and Lose Weight with 2 Simple Steps

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Lockdown is coming to an end and that means restaurants are opening up, we see friends and family again and celebrate. With all of this comes food and a different kind of stress. So I'm going to teach you how you can celebrate mindfully and lose weight after lockdown with only 2 simple steps. Get the full show notes and more information here: https://drdebbutler.com/275