Society & Culture
"I hate exercising, I hate sweating, I hate the pain and the struggle. But I like the cute gym wear though. What can I do?" Mukassa Fozing, entrepreneur, certified personal trainer, graphic designer, electrician, radiology technologist...... what a crazy CV. Kidnapped us into the world of sports and fitness, from getting started, to nutrition and also overcoming anxiety. We debunked certain myths. He backed it up with experience and science. All we can say is, the current episode is too short. There's still so much more to delve into. Mukassa's energy, drive and his relentlessness is highly contagious. You just have to ask, what am I doing with my life? I need to go harder otherwise I will never progress in life on any sector. This time around, don't sit back and relax! Listen, get motivated and get active. Success is the destination. ? Mukassa Fozing inspiring you to move ? From grass to grace ? I hate the gym ? Gym anxiety and body dysmorphia ? 3 key ingredients --- Send in a voice message: https://podcasters.spotify.com/pod/show/podfession/message