Religion & Spirituality
Maybe you're like me and you know there's power in compassion.Like many others, I watched the interview with Oprah, Meghan Markle and Prince Harry. I was struck by how much compassion people lacked for them, especially people who were close to them and proclaimed to love them. It led me to share a story about how I was reminded about the importance of compassion through an experience I had when I was having a particularly bad day. I shared how empathy, gratitude and perspective could aid us in being more compassionate toward others. And I invited those who were struggling with feeling down to take heart with the understanding that even if the people you want to be in your corner refuse to be, that there is a support system out there for all of us. We might be more alike than you think... Grab a copy of my book to see what I mean *wink wink*: Secret Donuts: a Journey to Getting Over Your Weight, Aligned with God and into Your Purpose Connect with Alicia on Instagram and let her know your thoughts on this week's episode. Thanks for listening!