In this episode we discuss what it means to be healthy, our personal health history/challenges, eating disorders, standard american diet, orthorexia, hormones, natural health care, and more. Video link : John Kiefer - Dietary Hormetics: A Little is Great; A Lot is Sickening https://www.youtube.com/watch?v=mvm7OirtKvQ

Living in the Question

Ep. 2 What does it mean to be healthy?

Life is a series of questions.Many of these questions have no absolute answer, and can only be approached from the perspective of experience, opinion, and wisdom.Every episode we will ask a new question and cover a new topic. Operating without limits, filters, or boundaries we will dive deep and present our authentic view points unique perspectives.From the physical to the metaphysical we will explore all aspects of the human experience - Spirituality, health, relationships, fitness, love, plant medicines, self help, finding your path, living your purpose, and everything else in-between.The LITQ podcast will present new perspectives and give our listeners an opportunity to stretch the limits of their mind, change old beliefs, and consider new ideas. We share our own experiences and opinions, as well as those of unique and interesting guestsWe welcome you to bring an open mind, open heart, and join us in the incredible experience of Living in the Question! Follow us on IG @livinginthequestion @omega.code @rhythmsoulandbody

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Living in the Question