Society & Culture
Whats Good!? Special thanks to everyone who has been rockin’ with me whether it’s a listen, retweet or a share! This week I wanted to get something different, never been done before, well not on the the Holdin’ Hands Podcast lol, I spoke on fitness! We all care about our health so why not get a professional on!? I had Jawanza Starling, Certified Personal Trainer, of Complex Fitness of Miami come on and speak on personal fitness or physical education and why its important to all of us! He is a former Power 5 and NFL player whose has taken the knowledge he has and is using it to help others! So sit back and dive into this topic with us! If you have any questions or want to know how you can get back into shape look for Jawanza’s contact information below! Again thanks for your listens, remember to like, rate, subscribe and share the Holdin’ Hands podcast!!! IG: @jaystar_29 or @Wearecomplexmia Website: wearecomplex.com Email: Jawanza@wearecomplex.com Info@wearecomplex.com Interact with us on: Facebook: Holdin' Hands Podcast or @HoldinHandsPodcast Twitter: @Holdin_Hands, @itsonlyreal, @_SnapbackT_ IG: @holdinhandspodcast, @theoriginalitsonlyreal, @_snapbackt_ OR Email holdinhandpodcast@gmail.com