The Quarantine has been ROUGH in terms of loving my body! You feelin&apos; me? It was straight up depressing… the weight gain, lack of activity, and social distancing! Here&apos;s how I worked through the nasty self-talk and started consciously LOVING my body.I hope you give yourself some body love after listening!Questions and comments: hello@marybethkoenes.comSupport the show (https://venmo.com/marybeth-koenes)

Real Talk with MBK

Ep 16 Body Love

Hosted by MaryBeth Koenes, Real Talk with MBK is designed to raise emotional and relational consciousness. The show regularly covers sensitive topics so this podcast is for adults only and may contain adult language. Real Talk with MBK is not offering any psychiatric or medical diagnoses. We’re here to speak openly about the beautiful, gritty experience of being human. So if you’re ready to awaken your mind and ignite a more creative approach to your life, you’re in the right place and welcome!These conversations aren't just for me and you. It’s for friends, family, colleagues and our children. Please spread the enlightenment with your people. If you find this content to be helpful be sure to leave a favorable review wherever you’re listening. And if today’s real talk was really talkin to ya, send it to a loved one so they can join the conversation. Thank you again for listening and investing in the betterment of YOU and the world around you.Music by: Brandon Gaines

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Real Talk with MBK