EP 155 - Reasons You Might Gain Weight After Starting to Exercise

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Coach Be: Daily

Miscellaneous


If you’ve set out to lose weight in the form of excess body fat, started a new exercise regimen, and you find the number on the scale heading in the wrong direction, you’re not alone. It can happen! Today we’ll discuss a few common reasons you could find yourself gaining weight while your intention is to be dropping. -Coach Be Moore https://EatingForAbs.com #CoachBeDaily #EatingForAbs #Weight #Exercise Here are a couple links to help: Find a DEXA Scan near you Find a BodPod near you