Education
So we are still under quarantine...and so many things keep fueling our darkest emotions and triggering the fear-anger-grief emotional trifecta. Are you feeling a bit #stayathome one-more-week angry? Well, you’re not alone. We're all stressed out contemplating how our “normal” way of life may never come back. We are scared as sh*t and rightfully so! This week Numa Gaia talks about "the who and what" keeping us angry and how to deal with it. Also sharing mindfulness self-checkups, quarantine journaling's self-observance inspirations and Coronavirus weekly updates highlighting the “Good, the Bad and the Ugly (aka Batshit Crazy)” of the week. Your energy, your feelings, your emotions and your opinion matters. Everything you are makes a difference. Join the conversation www.WokenLeader.com