Ep 14 - Core Wounds, Trauma & Emotional Potty Training with Rachel Kaplan

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Show NotesEp 14 - Core Wounds, Trauma & Emotional Potty Training with Rachel Kaplan In this episode with Rachel we go deep on :Rachel’s early experience losing a loved one to suicideHer journey of self-discovery that took her across the globe, trying different healing modalitiesThe things that were most impactful in Rachel’s healing from traumaWhy Rachel thinks having emotions is just like needing to poop, and why pushing our emotions away can be dangerous to our healthHer career as a therapist and helping others to identify their core woundsRachel’s amazing podcast, The Healing, Feeling, Sh*t Show Podcast. Get in touch with Rachel:http://rachelkaplantherapy.com/http://healingfeelingshitshow.com/healingfeelingshitshow@ Instgram