Ep 120: From Matveyev to Morgantown | Weightlifting Periodization w/Guy Hornsby, PhD

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Philosophical Weightlifting Podcast

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Guy Hornsby is a PhD, professor, coach, and has carried and developed a deep interest in periodization. This interest has bled into the work Guy has authored and been a part of. Join us as we further tackle the concept of periodization, continuing the discussion had by myself and Aaron Cunanan over the last two episodes.Follow Guy:https://www.researchgate.net/profile/Guy-Hornsbyhttps://www.instagram.com/coachguyton/