With over 16 years of experience in education and counseling, board-certified counselor Vanessa De Jesus Guzman explains what mindfulness means and clears up some common misconceptions […] The post Ep 12 – How To Incorporate Mindfulness Into Your Daily Routine As A New Parent (With Vanessa De Jesus From AmigaMoms) appeared first on Dr. Divina Lopez.

Dancing Into Parenthood - Season 1

Ep 12 – How To Incorporate Mindfulness Into Your Daily Routine As A New Parent (With Vanessa De Jesus From AmigaMoms)

After practicing Pediatrics for 10 years and noticing that most parents have the same questions, fears and anxieties when having a baby, Dr. Lopez decided to put together a podcast designed to answer the most frequently asked questions that new parents have.

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Dancing Into Parenthood - Season 1