Ep #106: Breaking Up with Dieting 2.0

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Weight Loss for Successful Women

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Join me as I teach you how to break up with dieting. This one simple tool has helped me and many other women get off the diet roller coaster. I go deeper into a fundamental that will help you lose the fear of food, restricting/overeating, and fall in love with the process.  Get show notes and more information here: https://bflycoaching.com/106