Health & Fitness
"Each of us must confront our own fears, must come face to face with them. How we handle our fears will determine where we go with the rest of our lives. To experience adventure or to be limited by the fear of it." --Judy Blume This week in episode 103, our host Lisa Thompson sits down with Julie Bartkus, Workplace Transformationalist on breaking through your fears to find confidence. They talk about their stories of getting through obstacles in their lives, the ups and downs of their fear journeys and Julie shares some big break throughs for herself. It all starts with mindset first then strategy and skillset second. Tune in on the importance of this shift in order to overcome your fears to believe in yourself. Follow Lisa our host at: - IG: @theconfidentpodcast - IG: @lisathompsonofficial - LinkedIn: www.linkedin.com/in/lisathompson032/ Follow our guest at: - Website: www.JulieBartkus.com - Twitter: @juliebartkus - Facebook: @juliebartkus - LinkedIn: www.linkedin.com/in/juliebarkus