Health & Fitness
Episode 10: How to Know When You Need an Energy Reset
If you've ever found yourself saying, "I know what I need to do... but I just don't have the energy to do it," this episode is for you.
Inside this real-time riff on burnout, support, and reclaiming capacity, Kerry shares:
- A deeply human story of one client who couldn't even fill her water bottle
- The hidden energy cost of growth and self-awareness
- Why "starting over" isn't the answer
- The 3 essential pillars of a true energy reset: energetic design, emotional release, and cellular support
- How Human Design reveals your unique energy flow
- Why belief work frees energy trapped in resistance
- What it means to support your body without adding more to your plate
This episode isn’t just information...it’s transmission. Tune in and remember: You don’t need to do more. You need to stop overriding your energy.
Resources: The 30-Day Midlife Energy Reset is currently available, you'll find the link here for details and application.