New Year Practices, learn self- compassion and patience with us as we work on our new years goals.

Everyday Anxiety Podcast

Ep. 1 - 2021 Goals and Dreams Part 2

Welcome to Everyday Anxiety Podcast. As two friends who have anxiety daily, we talk about things that are common for people with anxiety and depression. Who knew anxiety was so common? Discussing our day to day lives and how anxiety shows up in our actions or thoughts. We express how we personally cope and are open to ideas of how one option might not work for everyone. Follow along with our past, present, and future as we learn to thrive.

About

Everyday Anxiety Podcast