This episode discusses how to face challenges and develop a growth mindset through the inevitable problems you will encounter in life. I discuss my view of those challenges and offer educated perspectives (my readings of "The Subtle Art of Not Giving a Fuck", Alan Watts perspectives, and own experience) on developing and striving a healthy psychological balance.

Mind Your Games

EP #08 The Psychology of Progress

This podcast is intended for an audience passionate about anything that means sports- sport participation, sport viewing, sport psychology and personal motivation. This show is also intended to parents of athletes who might find some aspects of their children's participation challenging and are looking for guidance from an unbiased source.The background sport of the author is tennis, so you will see and hear many examples and anecdotes from this sport's perspective. This does not limit in any way, shape or form the coverage offered for other sports, especially when discussing sport psychology. The author has a Sport Psychology Masters degree and has applied knowledge, but does not hold a certification from any authoritative body such as AASP. The intended use of this podcast is to engage with the listeners and answer their questions to the best of knowledge and extent.Please address any question at Daniel_Podcast@outlook.com

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Mind Your Games