Health & Fitness
In today’s episode we get to hear all about the life and experiences of Samir Soni - renowned Indian TV actor and author.
In this candid conversation, Samir shares his fascinating journey, grappling with the paradox of being an introvert in an industry that demands extroversion, opening up about his mental health journey, a heartfelt exploration of his struggles with validation, expectations, and spiritual anguish.
Drawing from his own experiences, he shares insights on the societal expectations of masculinity, bravely addressing the challenges of allowing vulnerability in a world that often expects men to suffer in silence.
So find a comfy spot and join us for a conversation that goes beyond the spotlight, embracing the power of vulnerability, resilience, and the art of slowing down.
My Experiments with Silence - The Diary Of An Introvert by Samir Soni ttps://www.amazon.in/My-Experiments-Silence-Diary-Introvert/dp/9391258883?nodl=1&dplnkId=6c233f6a-c61f-4119-a4be-ed8c25fd708f