Miscellaneous
This episode is the third part of the Bellas ad Bellum podcast deployment mini-series, and in this episode, we talk about surviving and thriving through “during deployment” phase. In this episode, we talk about actions and mindsets important to deployment success for both solo deployers, leading ladies deploying away from spouses and kids, or ladies holding down the homefront during a military spouse’s deployment. The three major categories we cover include setting realistic expectations, communicating effectively and leaning on your support network. We also talk about the emotional cycle of deployments, the deployment “wall,” the “cone of sadness” and cover resources to help all Bellas thrive during extended separations.