Religion & Spirituality
Ep 05 - What To Do With Emotions? (MENTAL HEALTH) Priceless. Shara Ogilvie Do you think emotions are pointless, dangerous, or mysterious? Let's talk!Today I talk about emotions: why emotion awareness is important to me as a person and as a therapist, how it is helpful to be emotionally aware, and some tools to increase your awareness. Thanks to Karla McLaren, Sue Johnson, John Gottman, Paul Eckman, Brene Brown and others for showing me the way!Welcome to my 2019 podcast iteration! I would love for you to subscribe so that we can keep in touch! Please leave me comments and share this video with others who may find it useful! For YouTube I'm sending this out in video, and for my podcast listeners, I'm still available on those platforms as usual. My mission: to share those things I believe to be priceless. My upload schedule: Mondays COME FOLLOW METuesdays BOOK OF MORMONWednesdays SCRIPTURE STUDYThursdays HISTORY PHILOSOPHY PLUSFridays MENTAL HEALTHSaturdays MY STORIESSundays BONUS CONTENT (as desired) Go and share something you believe, with vulnerability and courage, today!