(Encore) Resetting Your Recovery: rituals for healthy living

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Atheists in Recovery

Miscellaneous


Welcome to today’s show!    WHAT WE’LL LEARN   How Derek earliest memories were rooted in religion but his connectedness and place of belonging was found (and still is) in nature. While Derek was in active addiction he watched his brother, father, and mother pass away from complications due to alcoholism which threw him into a deeper state of depression. It wasn’t until a suicide attempt, that Derek decided to put himself through rehab. Derek says as he passes his one year anniversary, routine & asking for help has been two great tools for healing. Derek talks about the shame and “feeling like a burden” when asking for help. How utilizing mentors instead of sponsors is what works for his recovery. What his perspective is on how to “reset your recovery.”  How he handles things that are out of his control-he gives examples from his own life. Derek discusses what he means by “slowing down to speed up.” What Derek’s heartfelt message is to people who are in active addiction or newly sober during the pandemic. Tips on how Derek connects with others during the pandemic. What’s Derek’s message to the A.I.R. community.   RESOURCES MENTIONED   DerekJThatcher@gmail.com-Email Schedule a free consultation with me! For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!   Leave an honest review on ITUNES.  Your ratings and reviews really help and I read each one.   Subscribe on ITUNES   If you enjoyed today’s episode, please share it with friends, family, and other professionals by using the social media buttons on this page.