Miscellaneous
Danielle Zies is joining us you can find her at the adrenalrecoveryccollective.com and on instagram @simplynourished. How can we better support our bodies, we're learning about our adrenal glands, what they do, what is adrenal fatigue?! When we diet, when we try different ways to better our bodies, what is happening inside and how is it affecting the rest of us. Stress, being tired, let's find out what works best for you!