Religion & Spirituality
Carol is a trainer and nutritionist. Part of her mission is to “demolish the diet culture strongholds of fear, false guilt, and shame so that you experience the fruit of the Spirit in your relationship with food and body image” And, “We are fearfully and wonderfully made, His image bearers, and when we seek the Kingdom first we trade in the ashes of willpower for the richness of His power in us.” In other words, faith and fitness aren’t two separate ideas. They flow together…