Eli Brecher: Crohn’s, Granola and Following Your Gut

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All is Well - with Megan Hallett

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Eli Brecher is a healthy recipe developer and food stylist, who has been specialising in dairy-free and gluten-free recipes for over 5 years. The founder of Brecher Nutrition, Eli's mission is to make nutrition less stressful for all, with her simple, delicious and accessible recipes. As a result of living with Crohn’s all her life, Eli is qualifying to become a Registered Nutritionist and has recently launched her own product line, Eli’s Granola, after the breakfast recipes became so popular on her blog. We dive deep into the importance of good gut health in this episode and learn more about Eli’s journey to optimal health.  You can find Eli over on @brechernutrition, @elisgranola and elibrecher.co.uk You can find myself @meganhallett and meganhallett.com Enjoy x A huge thank you to @juliannpolise for the incredible cover art, and to Ben Hunter for your hard work editing.   This podcast is for educational purposes only and is not designed to treat, diagnose or take the place of your doctor. When making changes, always consult with a health professional.