90/90 Breathing VideoSidelying Breathing VideoRockback Breathing VideoEd's Instagram: @jralicdanEd's email for coaching inquiries: ed@prometheuspowerlifting.comElev8Strength Instagram: @Elev8StrengthElev8Strength email: elev8strength@gmail.com

Elev8Strength

Ed Alicdan: JTS Internship, Breathing/Bracing Techniques, and Online Coaching

The Elev8Strength Podcast is focused on bringing the best-in-class information on strength training to the surface. During the episodes, you will hear from top level coaches, athletes, and professionals in the realm of powerlifting, strength training, strongman, and olympic weightlifting. If you enjoy our episodes, and want to keep up to date, please follow our Instagram @elev8strength.

About

Elev8Strength