Education
Content Warning: this episode discusses eating disorders, self-harm and drug abuse. In this episode I share a short history on my past with eating disorders and list the 10 tips to eliminate the risk of a Food Binge Relapse for people in ED recovery during quarantine season. Please leave me a review on the iTunes store, or share your thoughts over at the Instagram @handlewithcare_blog. Helpful Resources: KonMari your Social Media: https://www.handlewithcare.site/post/konmari-your-social-media Beat Eating Disorders: https://www.beateatingdisorders.org.uk/ Mind [Hotline List]: https://www.mind.org.uk/information-support/types-of-mental-health-problems/eating-problems/useful-contacts/ --- Send in a voice message: https://anchor.fm/handlewithcarepodcast/message