This video goes out to all of you, like me, who may have been feeling more lonely and disconnected than ever in this year of pandemic -- particularly during the holiday season. So I am offering some outer suggestions and lead you through a meditation/song.

Empowered At Last with Ron Baker

EAL 54: How to Help with Loneliness

Join in this intimate conversation about life with Ron Baker, a self-mastery coach from New York City who has been sharing practical, nurturing wisdom with thousands of people around the world for the last 25 years. Based on a unique approach of empowerment, Ron will use this weekly podcast to help you create a life of meaning, value and purpose. By introducing a mix of Ron's own practical wisdom with interviews of real people who are doing inspiring things and creating meaningful experiences, you will be introduced to an array of life approaches that can help you create greater intimacy and fulfillment in all aspects of your life. Instead of focusing solely on becoming a top performer, Ron will teach you to bring the quality of your life experiences to peak levels of fulfillment--by getting in touch with the things that matter most to you. We are living in a confusing time of challenge and change. More than ever, we need to learn how to trust ourselves and one another. Ron will offer practical, nurturing tools of transformation in a safe space that allow you to do just that. Whether it is resolving wounded feelings or bouts of depression, creating greater intimacy and connection, or building a sense of solid self-value that you need most, this will be a meaningful conversation.

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Empowered At Last with Ron Baker