Health & Fitness
In this episode, we do like Drake and get in our feelings! Dealing with strong emotions like anger, frustration and disappointment can take a real toll on yourself or any relationship. In this episode, we talk freely about the cause of our angers, what drives us to get there, and how to avoid reacting in ways that will harm ourselves and those around us. In order to let go of the emotions, we first have to learn to embrace them! Subscribe and Listen! SHARE THE HOLIDAY Continue the conversation by following us on Instagram @everydayaholiday_ , commenting below or contacting us by clicking here