Society & Culture
Sam Morris is a coach that helps men stop self-sabotage, reconnect with themselves and tap into their potential. In this chat for the Elemental Awakening podcast, he talks about his long-time struggle with addiction as well as the tools he used to heal and overcome his challenges. In his journey, being part of a men's group, and sharing his true self with other men was particularly helpful and facilitated the breakthroughs he needed to move forward. You can learn more about him and his programs at his website samgibbsharris.com Another tool he used is breathwork, which you can learn more about at elementalrhythm.com