Miscellaneous
We learn about a 5 minute process to identify feelings, look for triggering patterns, the benefits of a personal inventory and how to customize a coping skill strategy all in the context of today's recovery testing problem you are facing. Bring a bad day and an open mind or just some curiosity. Resources: "5 Minute Tool Kit" found by joining our email list at www.Courage-Recovery.com Instagram @Courage_Recovery