Miscellaneous
This is my 3rd pregnancy in 3 years so I know what it’s like to be heavier and struggle to dress my body. But I refuse to hide it and remain uncomfortable in it, despite how my weight has fluctuated. It’s common to feel uncomfortable in your own skin for various reasons and the solution is deeper than just “loving your body.” It takes a mindset shift toward treating yourself well, instilling healthy habits, choosing positive self-talk, and allowing yourself to dress in clothes that make you feel good. In today’s episode:I’m pregnant again!Feeling uncomfortable in your own skinThe solution isn’t loving your bodyTreat yourself wellInstill healthy habitsPositive self-talkDress in clothes that fitTo read the transcript, please visit my website at www.youruncommonlife.com/blog/categories/podcast-transcriptsMotivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US