Society & Culture
Have you ever made a decision that you knew was the right one but instantly following you were overwhelmed with feelings of anxiety, doubt, remorse, or apprehension? Same. For me it actually happened right after purchasing my wedding dress *gulp*. Sometimes, we do not have capacity to do the grounding and preparation before going into a situation and if you're like me, this can lead to lots of confusing feelings afterward that can be super difficult to settle. If you have - or are - experiencing this (what I am calling the "discernment hangover") this episode for you. I'm going into why it happens, what it means, and practical steps you can take to navigate these murky waters back to feeling confident and aligned in your decision.