E119 - A Beginner Again, Lessons From My First BJJ Class

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Down Dog Athletics Podcast

Miscellaneous


In this episode, I share lessons on from my first day training Brazilian Jiu-Jitsu (or any type of MMA for that matter). Being a beginner is never fun. And throughout this journey, I'll be sharing my raw, honest thoughts as I mentally pin my ego down with some humble pie. What I hope for this episode and weekly series to be is something for listeners to relate to.