Miscellaneous
"It is not the most intellectual of the species that survives; it is not the strongest that survives; but the species that survives is the one that is able to adapt to and to adjust best to the changing environment in which it finds itself."- Charles Darwin, “Origin of Species.”2:30: How exposure amplifies your coping strategies6:30: The gym's role in learning adaptive strategies13:45: The journey of remote coaching for Coach Blanco21:00: The impact of social media on getting to know coaches on a deeper level25:00: Kim's changing practice of WeightliftlingFollow us on Instagram for updates and more!Kim Eliot Fung: @kim.eliotfungCoach Blanco: @coachblancoOTP: @offtheplatformpodcastIf you're enjoying this podcast, we leave us a review/rating or hit us up on IG with feedback or questions. We love hearing from you! Thank you for listening :)