Miscellaneous
We have news for you: You are under stress. We all are!In this episode, Erica and Dr. Barr cover:The sadness that comes with the holidays looking very differently these days Job insecurity due to the pandemic and the financial demands of the holidays. The loneliness of having to be away from family for the holidays Traveling safely during the pandemic The holidays look different this year for EVERYONE! It's not just you. :)This holiday season, we hope you will remember that...You are NOT alone.You are NOT broken.You are on your way to a life FREE of anxiety!<3Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:https://www.facebook.com/lifefreeofanxiety and https://www.instagram.com/lifefreeofanxietyAnd don't forget, you can find all episodes at http://podcast.lifefreeofanxiety.comUseful Links:FreeFromFearsBook.com <--Get a FREE COPY of the book today!CHAANGE.com <--Join the next session of CHAANGE!Click this link to rate the podcast and make us happy! :)