Join us for a discussion about energy expenditure and metabolism with Duke University Professor, Herman Pontzer. We will unpack his surprising results comparing modern living to traditional hunter-gatherer tribe metabolisms. 

Science and Saucery

E045 - Duke Evolutionary Anthropologist, Herman Pontzer, PhD

Want to increase your healthspan? Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years. Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, authors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise introduce a revolutionary way of eating designed to help you lose weight, reverse disease, and achieve optimal health.

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Science and Saucery