About

Dr. Shawn Baker is a former orthopedic surgeon, world champion athlete, and best-selling author of "The Carnivore Diet." He co-founded Revero, a company that uses artificial intelligence to assess people's dietary needs and assign an optimal meat-centered diet. Dr. Baker is a leading authority on nutritional therapy and raising awareness about how it affects chronic diseases. The Composition Consultant, (Jonathan Griffiths) offers a holistic approach to health and fitness. His services are designed to guide you through your fitness journey, helping you to lose fat, build muscle, and take control of your health. 0:00 Dr Shawn Baker introduction (7 year carnivore)3:44 Shawn talks about health of the general public and weight loss successes.9:26 The rise of the carnivore diet, going on Joe Rogan's podcast11:37 Mis-information about obesity (a slight drop in signal) and LDL levels15:42 The influencers that spread the word about the carnivore diet17:19 The mainstream healthcare system has lost the trust of the people18:04 Adrenal issues and how carnivore works to help resolve the problems19:42 Amber O'Hearn and talking about glucagon and how good nutrition generally helps everything21:40 What will happen at Revero in the future23:30 Signal issues (sorry)24:10 Hashimoto's and chronic fatigue, what are Shawn's thoughts25:50 Fat to protein ratios and seed oils29:43 The composition consultant enters the room30:12 The importance of iodine32:51 Composition Consultant INTRO (3.5 year carnivore)39:14 If not counting calories how can I get percentages correct?45:00 Using 'calories' is flawed47:40 Biometric scales, DEXA scans & body fat callipers49:23 Does lifting weights put stress on Jonathan's spine?52:17 Composition plateaus and protein/fat ratios56:26 If OMAD causes indigestion/coThank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the showAll my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...