About

A double bill starting with Rachel Down, co-founder of Boil and Broth followed by Dr Rachel Brown a UK based Consultant Psychiatrist as well as being a qualified Functional Medicine Practitioner.0:00 Rachel's health and weight loss journey3:09 Innovations in the Bone Broth production5:47 Collagen11:40 Rupert the Raw Carnivore Dog!22:22 Free samples for BoilandBroth.com27:00 What Keto-Pro does! Richard's journey and what he offers28:00 Dr Rachel Brown enters the studio31:20 Depression and anxiety32:57 Mental Health and what we eat41:30 Question about sleep being disturbed by waking 2-3 times a night48:47 Cortisol and stress, leading to hormones in generalBoil and Broth is a British bone broth manufacturer and producer of fermented drinks including water kefir juice and apple cider vinegar. They are the only UK bone broth manufacturer to hold a dual license to produce and sell our bone broth for human and pet consumption.Boil and Broth was founded back in March 2018 by Rachel Down. This has now extended into the pet industry where Boil and Broth are now becoming globally recognised.www.boilandbroth.com28:00 Dr Rachel Brown graduated from the University of Edinburgh in 2003. She is a UK based Consultant Psychiatrist as well as being a qualified Functional Medicine Practitioner. She is a member of The British Society for Ecological Medicine, The Institute for Functional Medicine and The Royal College of Psychiatrists. Dr Brown specialises in working within General Adult Psychiatry and has an endorsement in Liaison Psychiatry as well as a Master degree in Medical Laws and Ethics. Dr Brown has specialist experience of working within Crisis Resolution and Home Treatment Teams. Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the showAll my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...