Health & Fitness
Serena Musick0:12 Serena's Intro0:49 Serena's story7:32 Not being a moderator of food and going carnivore cold turkey14:00 Set-backs17:00 Water intake25:00 Oxalates and turmeric30:43 Dr Jennifer Geissert ENTERS (delighted to meat you)32:19 Jennifer's introduction and her autoimmune reversal journey41:40 Eating food for enjoyment43:25 What is the most common 'problem' people encounter with this way of eating46:30 What is the best way to get into coaching and helping people51:36 Feeding dogs and cats a meat based dietHi! I’m Serena and I’m a carnivore!I eat only animal products. I have healed my mind and body of inflammation, anxiety, and 35 years of binge eating, carb addiction, eating disorders and distorted eating. I am finally free!Dr Jennifer GeissertDr Jen is on a MISSION to help people (like you!) achieve abundant health and healing with a carnivore diet.Jen is a Doctor of Physical Therapy and has had the privilege of helping thousands of people conquer their pain and become stronger and more mobile. The only thing that’s been missing in her career is the diet piece. And it turns out, that’s the most impactful part of all!Jen is a Doctor of Physical Therapy and has had the privilege of helping thousands of people conquer their pain and become stronger and more mobile. The only thing that’s been missing in her career is the diet piece. And it turns out, that’s the most impactful part of all!Dr Jen learned that fact firsthand using HERSELF as the guinea pig.Jen struggled with autoimmune issues for most of her life. The worst one was psoriasis. She spent 30 years covering her body, picking scales out of her hair, brushing flakes off her sheets every morning, and avoiding all summer activities so nobody could see all the spots Jen was hiding.Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the showAll my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...