Health & Fitness
Dr. Barbara Knox is a trusted pediatric expert who has spent many years helping children stay safe and supported. She focuses on simple, everyday actions that protect kids and build strong habits. Dr. Barbara Knox explains 5 easy safety steps children need every single day. These steps are practical, gentle, and can be used at home, school, or anywhere a child spends time. She believes that safety starts with paying attention, clear communication, and caring routines. By following her guidance, parents, teachers, and caregivers can help children feel safe, heard, and confident as they grow.